Embracing Humility in Difficult Times

Seeds of Faith
Community Talks


Issue #2:  The Power of Humility in the Face of Verbal Abuse

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Embracing Humility in Difficult Times

My Dear Brothers and Sisters,

In our journey of faith, we often encounter challenges that test our character. Embracing humility in difficult times becomes an essential aspect of navigating these challenges, allowing us to respond with grace and integrity.

One such challenge is facing verbal abuse, especially in the workplace. I have personally experienced bullying from a supervisor on a daily basis, which could have easily led me down a path of retaliation and anger. Yet, by embracing humility in these difficult times, I found strength to persevere without resentment or bitterness.

Through the protective presence of God surrounding my heart, I was able to perform my work with grace and without retaliation. Below, I share my reflections on humility and how it shaped my response to these difficult interactions, proving that humility can be both a shield and a pathway to inner peace.


Comparison of Reactions to Verbal Abuse

I tried to compare the response of the Humbled and the Unhumbled through my own experience.

The Humble Response

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Over a span of five years, I embarked on a profound journey of learning humility and obedience amid difficult circumstances. Initially, my work environment was friendly, and I had a good rapport with my supervisor.

However, over time, that dynamic shifted dramatically. The verbal attacks began to surface, turning what was once a supportive relationship into a challenging ordeal. During this period, I struggled with my faith; although I was familiar with the idea that God is always with us, I did not feel His presence in my life.

As I faced these challenges, I often found myself striving to remain calm and composed in the face of harsh words. Understanding that my supervisor's behavior often stemmed from their own struggles allowed me to detach my self-worth from their words.

I made a conscious effort to view them as someone who might be battling their own demons. This perspective was not easy to maintain, but it helped me respond with empathy rather than anger.

Instead of reacting defensively, I focused on performing my job to the best of my ability. I chose to listen and understand, steering clear of conflict whenever possible. However, I also recognized the importance of asserting my need for a respectful work environment. When the behavior crossed a line, I communicated my feelings with respect, all while striving to maintain my humility.

Forgiveness, however, did not come easily or quickly. It was a lengthy process that unfolded over time. I often found myself grappling with feelings of resentment and hurt, and there were many nights I returned home, crying out to God for help and guidance. It took me a while to understand that holding onto these negative emotions would only harm me.

This period became a turning point in my life, pushing me to seek a deeper relationship with God and leading to significant changes within me.

One of the reasons I chose to focus this website on the mysteries of the Rosary is that I believe they, along with the Stations of the Cross, offer deeper insights as we contemplate the actions of Jesus and Mary. Delving into these mysteries allows us to explore the depth of their love, sacrifice, and teachings, enriching our spiritual journey and drawing us closer to God.

Quitting my job was never an option, as recommended by my spiritual director. I realized that leaving could lead me into a situation with a different person or circumstance, potentially even more challenging than what I was currently facing.

With this insight, I deepened my commitment to learning the virtues of humility and obedience, transforming my trials into opportunities for personal growth.


The Reaction without Humility

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Someone lacking humility might react with anger and defensiveness, escalating the situation rather than resolving it.

They may take the abuse personally, feeling hurt and offended, which can lead to bitterness.

This reaction could perpetuate a cycle of abuse, with retaliation leading to further conflict.

Without humility, it’s easy to see the abuser solely as an adversary, missing the opportunity for compassion.

They might struggle to forgive, allowing grudges to fester and negatively impact their emotional well-being.

God in His mercy protected my heart area, I can still hear and see what was happening. Did I want to retaliate, yes of course. Mostly I felt deflated because I truly had to resign myself to God. And this also takes time to work at. I am really grateful for having experienced this because in less abusive situations it has truly helped me.


Saintly Inspirations

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St. Francis of Assisi is known for his humility and love for all creation, St. Francis teaches us to respond to hostility with peace and understanding. His life exemplifies how humility can lead to transformative love and forgiveness.

St. Teresa of Avila emphasized the importance of humility in her spiritual writings. She believed that true humility opens the door to deeper intimacy with God and helps us navigate life’s challenges with grace


Join Us on This Journey

Reflecting on my experiences with verbal abuse in the workplace, I recognize the profound impact that humility can have in difficult situations. By relying on God’s protection and choosing to respond with grace, I was able to navigate those challenges without retaliation. May the examples of St. Francis and St. Teresa inspires us all to cultivate humility in our hearts, allowing us to face adversity with compassion and understanding.

If you have experience anything similar, I would love for you to share your story with me.

Thank you for being a part of Seeds of Faith. We look forward to sharing more
insights and reflections with you in the upcoming editions.

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Scripture Reflect Corner

Philippians 2:3-4: "Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others."

James 4:10: "Humble yourselves before the Lord, and he will lift you up."

Spiritual Book Corner

The Problem of Pain by C.S. Lewis discusses the role of suffering in the Christian life, emphasizing how it can lead to humility and reliance on God.

The Spiritual Exercises by St. Ignatius of Loyola a classic work includes reflection on humility and self-awareness, helping individual grow spiritually during tough times.